Social care resources to help you feel connected
Discover social services, including community engagement, support groups, and resources to help you build and keep meaningful relationships.
Community Resource Desk
Access free, confidential help to connect you and your family with community services like food, housing, and health insurance.
Social Determinants of Health
Where you live, work, and play can affect your health and how you get care. Understand why these things matter and learn about resources to get help for a healthier life.
SDOH Flyer SDOH Flyer (Spanish)
Employee Assistance Programs
Canopy
You have access to confidential support and resources to help manage personal and work-related challenges. With services like counseling, legal assistance, and wellness programs, it aims to enhance your overall well-being and productivity.
Learn more about Canopy
Lyra (for OSU members only)
Lyra provides mental health support, from early help to serious care. Take a short quiz to share how you feel, and Lyra will match you to the right provider for the care you need.
Learn more about Lyra
Visit the Providence Wellness Hub
Stay on top of your health with easy access to wellness tools unique to your plan. In the hub, you can take your health assessment, join programs, find resources, enjoy special member perks, and more.
Go nowProvidence Health Coaching Programs
Providence Health Coaching
Get the support of a Providence Health Coach to help achieve your health goals.
Learn more- One-one-one sessions with a Providence Health Coach
- Personalized goal setting
- Help increasing activity level, reducing stress, eating better, losing weight, and more
Healthy Eating and Active Lifestyle (H.E.A.L.) Program
Providence’s H.E.A.L. program is designed to prevent Type 2 diabetes and promote moderate weight loss.
Learn more- Models the Centers for Disease Control and Prevention's Diabetes Prevention Program
- Support of a coach to help you achieve your health goals
- Live group coaching classes
Diabetes prevention & management
Access personalized support and tools you need to make lifestyle changes to manage and reverse diabetes, and feel better overall.
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Omada
The Omada program helps lower the risk of prediabetes and chronic disease. It offers:
- Nutrition advice
- Weight loss help
- Certified health coaches
- Support groups
- Virtual doctor visits
Learn more
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Virta
Virta offers a treatment that can help reverse type 2 diabetes. With a personalized plan, you can:
- Lower your blood sugar and A1c
- Take fewer diabetes medications
- Lose weight
- Get help from professionals
- Virtual doctor visits
Get started today!
Log in or register
Overall well-being support
Get unlimited coaching to lose weight and reduce joint pain, manage pain with an app and unlimited coaching, or reach your weight goals with tracking, recipes, and support—all for free.
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Kaia Health
Kaia's program helps you take care of pain anytime, anywhere. Whether your pain is sudden, occasional, or chronic, Kaia can help.
- Use a convenient mobile app for pain relief
- Get unlimited one-on-one coaching with certified professionals
- Follow exercises to make your body stronger
- Learn relaxation techniques to manage pain
This program is available to all members at no cost.
Sign up
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Weight Watchers®
Weight Watchers® can help you reach your weight loss and wellness goals. With their personalized program and app, you can lose weight, eat healthier, move more, and think more positively.
Here’s what you get:
- Easy app to track food, activity, and weight
- Lots of recipes
- 24/7 support from Weight Watchers® coaches
- Online community and more
Please note you must be 18 or older and have a PEBB medical plan to register.
Log in or register
If you have any questions or issues, call 866-454-2144.
Support every step of the way
Our Care Management team is dedicated to supporting members at every stage of their journey. Care managers are here to help you understand your condition and provide the guidance and resources you need to take a more active role in achieving your health goals.
Learn more about Care ManagementJoin the conversation with Providence podcasts
Healthy Bites
Join Providence's health coaches to learn how to move more, manage weight, navigate health trends, and make lifestyle changes.
Talk With a Doc
We ask Providence's medical experts your health questions and share helpful info to improve your well-being.
Healthy Conversations
Join us quarterly for expert conversations on wellness and heart health insights.
Providence Basecamp Prevention + Wellness
Explore free classes, programs, and resources supporting you through movement, nutrition, well-being, and heart health education.
Get startedExclusive members perks to support all aspects of life
LifeBalance
Get discounts on the things you love to do, from seeing a movie to getting away for less with unique vacation packages.
One Pass Select™
One Pass Select™ makes it easy with access to a nationwide network of gyms and on-demand workouts along with grocery delivery for healthy eating.
ID Protection
Get peace of mind with Assist America Identity Theft Protection's fraud monitoring, warning, and resolution.
Travel Assistance
Get emergency medical help while traveling more than 100 miles away from home or internationally with Assist America.
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Physical Health Resources
Explore physical health services, including care options, preventive care, family planning support, and more.
Learn more
